EFT | Emotional Freedom Technique | Energy Psychology - Bearfoot Healing

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EFT | Emotional Freedom Technique | Energy Psychology

Healing Services > Emotional Freedom Technique

        

What is EFT?
The Emotional Freedom Technique is a combined form of Energy Psychology and needle-free Acupuncture in which it is understood that all negative emotions are caused by disturbances in the body's energy system.
      
In traditional Psychology it is believed that a past experience is the cause of our negative emotions, but Energy Psychology takes that a step further and suggests that since the same past experience for someone different may not lead to the same outcome, these emotions must be the result of an energy imbalance or disruption within the body.
       
EFT is a process in which specific end points of the energy meridians within the body are tapped on creating a pulse of energy resulting in a rebalancing of the emotions.
       
The memories themselves are not forgotten, rather the emotional tie or connection is released. It is a lot like peeling an onion one layer at a time until the desired effect is reached.
      
What is EFT good for?
The Emotional Freedom Technique is great for virtually anything that ails you emotionally or physically, such as releasing phobias, pain (chronic or otherwise), addictions, allergies,  anxiety , depression, diseases, trauma including Post Traumatic Stress Disorder (PTSD), weight issues and it even helps achieve performance enhancements.

      
EFT is endorsed by:
   
Deepak Chopra, MD
"EFT offers great healing benefits."

Candace Pert, PhD
"EFT is at the forefront of the new healing movement."

Norm Shealy, MD
"By removing emotional trauma, EFT helps heal physical symptoms too."

Cheryl Richardson
"EFT is destined to be a top healing tool for the 21st Century"

Bruce Lipton, PhD
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

Donna Eden
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

Eric Robins, MD
"I frequently use EFT for my patients with great results."

    
Interested in using EFT on yourself?
An example of EFT is provided on the EFT Basic Recipe and EFT Short Form Recipe pages.  
        
Rev. Christopher StandingBear provides EFT as a part of his Trauma Release Coaching™ program.

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